shine your light  

Find your breath...

Awaken your prana...

Quiet your mind...

2017 is here and with it comes a fresh start and a few challenges like the collapse of America. We have never needed yoga more! Its even more important to stay connected to our highest selves. Yoga has a way of reminding us of our truth and connecting us to each other. Which is the only way we will be able to deal with the next 4 years. Keep breathing.

Hope to see you on the mat soon!

Namaste

"What you are is what you have been, and what you will be is what you do now."

~ Buddha