shine your light  

Find your breath...

Awaken your prana...

Quiet your mind...

We have never needed yoga more! Its even more important to stay connected to our highest selves when the world is in chaos. Yoga has a way of reminding us of our truth and connecting us to each other. Which is the only way we will be able to deal with the next 4 years. Keep breathing.

Hope to see you on the mat soon!

Namaste

"What you are is what you have been, and what you will be is what you do now."

~ Buddha